QuoteAna reactions do not go away with sitting calmly and breathing deep and slow. It becomes more and more difficult to breathe and swallow. Eventually it will take great effort to get any air in. Asthma rescue inhalers won't work. That's how my first few (pre-dx) ana reactions went, plus some circulatory and neurological issues.
Quote07.23.2011 at 11:32:25, Snifflesandsneezes wrote:
So, my question is.. how do I know for sure? I mean before it gets to the obvious state of gasping for air? I don't want to make myself paranoid but, I do want to know what I should be watching for with it.
Quote07.25.2011 at 02:07:11, rebekahc2 wrote:Quote07.25.2011 at 10:00:44, spacecanada wrote:
Ana reactions do not go away with sitting calmly and breathing deep and slow. It becomes more and more difficult to breathe and swallow. Eventually it will take great effort to get any air in. Asthma rescue inhalers won't work. That's how my first few (pre-dx) ana reactions went, plus some circulatory and neurological issues.
I disagree - often times anaphylaxis is self-resolving. That's how so many people get lucky and don't die even when they mis-manage a reaction. The reason we use epi is because there is no way to know if the anaphylaxis will self-resolve.
For the OP, I would consider hives and throat tighness both symptoms of a contact or airborn reaction. I know that some here are convinced that any contact or airborn reaction must include a hidden source of injestion (or other direct contact with mucous membranes), but I am not one of them. I have also experienced that if I eat or drink anything when I'm around someone consuming peanuts my throat will react. I assume it's from the airborne molecules being brought into my mouth/throat with my food. <shrug>
So, regardless if your throat symptom was anxiety or reaction - the lump sounds like reaction to me, but I've never experienced an anxiety attack - the best thing for you to do is treat as if it was a reaction.
When I can, I avoid being near anyone eating peanuts/nuts and never eat or drink when around it. When I have symptoms of a contact or airborn reaction, I leave the area immediately. I wash my hands and any area of my body with hives or itchiness. Generally, that will stop any progression of symptoms. If I don't leave soon enough, my symptoms do progress - hives on all exposed skin, eyes red/swelling, sneezing/itchy nose, throat tightness/lump/itching, chest tightness/wheezing/asthma. Those symptoms will go away quickly without treatment after I leave the area. So for me, if I know I haven't ingested anything, I'll leave/wash and see if the symptoms subside. If there's any chance I'm reacting because I ate something, then I treat immediately. If the symptoms didn't subside quickly when I left the area, I would also treat.